Wednesday, July 15, 2015

Brown Sugar Chicken and Sweet Potatoes

 
Ingredients:3 chicken breasts
2 large sweet potatoes, peeled and sliced into 1/2 inch thick rounds
1 onion, sliced into rings
2 Tbs. brown sugar
1/8 c. orange juice
salt, pepper & cayenne pepper to taste

Place the chicken in the Crock Pot; season generously with salt and pepper. Top with the onion slices and then the sweet potatoes. Sprinkle the brown sugar evenly across the sweet potatoes and then pour the OJ on top of everything. Season the sweet potatoes well with salt and pepper, and a good sprinkle of cayenne pepper. (I make mine pretty spicy, which gives a nice edge to the sweet ingredients.) Cover and cook on high for 5 hours.

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